Waking up with a cup of coffee is slowing you down

If you think coffee is the perfect way to start your day, you’re doing it wrong. AsapSCIENCE explains that our bodies get a surge of the stress hormone cortisol at certain times of day, including the normal waking hour of 8 a.m. Adding caffeine to this natural spurt can dull your buzz. Working with your body’s natural rhythm and waiting an hour after you wake up to de-zombify can give coffee lovers a jumpstart of energy — at least until the next cup. Watch the 2-hour Google I/O keynote in under 2 minutes Taylor Swift vocals set to a Calvin Harris track is the sound of true love’s embrace YouTube celebrates 10-year anniversary with wacky montage of viral hits Herd rescues collapsed baby elephant on busy road…

... Show more

If you think coffee is the perfect way to start your day, you’re doing it wrong.

AsapSCIENCE explains that our bodies get a surge of the stress hormone cortisol at certain times of day, including the normal waking hour of 8 a.m. Adding caffeine to this natural spurt can dull your buzz.

Working with your body’s natural rhythm and waiting an hour after you wake up to de-zombify can give coffee lovers a jumpstart of energy — at least until the next cup.

Show less

Lots of us have had that internal debate when we're kids: "am I too old to...
Pizza is a universal good, I think we can all agree on that. Even a...
No, it's not a fat pigeon, it's a keruru. And you'd better recognize,...
  Ina Garten, by her own admission, didn't have any particular goals in life growing up. Despite what...