Skip the yoga mat and downward dog and take up face yoga! The new trend is the latest anti-wrinkle craze and a way to relax. Here are some areas to focus on on and the benefits that come with a nice facial rub-down.
Yoga for your chin area. Place your hand under your chin, support your elbow, and lower your chin. This is great for skin tightening and getting rid of your double chin.
Yoga for your lower chin. This will help you look way more awake. Put your hand on your forehead, make a V with two fingers underneath your forehead, and push outwards.
Yoga for your cheek area. This is also good for trying to look more awake and getting rid of frown lines. Make a hook shape, place on sinus, and press along cheek.
Check out the video to see these face yoga exercises actually acted out!
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