The Health Benefits Of Whiskey…You’re Welcome

There have been plenty of studies to show the health benefits of red wine, and it’s high time we give you a reason for your love of whiskey. Don’t count other alcoholic beverages out of the health benefits race just yet. Now, of course, when we speak of health benefits of whiskey, it’s based on moderate drinking, not excess. Like most good things in life, there is such a thing as too much of a good thing. Moderation is always key.

“It’s safe to say that alcohol is both a tonic and a poison.” – Harvard University-The Nutrition Source

Without any further adieu, here are some fun facts about why drinking whiskey can be good for you:
-A 2003 study revealed that moderate drinking could lower the risk of dementia.
-It can aid in digestion, especially after a large meal.
-Whiskey actually has more ellagic acid, which is an antioxidant, than red wine.
-A Harvard Study concluded that moderate consumption reduces the risk of heart disease and stroke.
-It can calm your circulatory system.
-It can help with the common cold.