Blogilates Founder Cassey Ho Criticized Over Controversial Fitness Challenge August 23, 2019 (Photo Source: wework.com) Fitness influencers have a lot more than body image to worry about these days Fitness influencer Cassey Ho of...
The Most Consecutive Muscle Ups World Record is Impressive August 19, 2019 The Guinness World Record for ‘most consecutive muscle ups‘ is 26, achieved by Maksim Trukhonovets (Belarus) in Minsk, Belarus,...
Celebrate National Running Day By Getting Off The Couch June 5, 2019 (Photo Credit: medibank.com.au) Celebrate With A Jog Or A Marathon Time to stop being a couch potato and kick your feet up in a healthy...
Trainer Kayla Itsines Is Pregnant January 8, 2019 If you haven’t already heard, Kayla Itsines, the woman behind the famous BBG fitness program, is expecting her first child! The fitness...
Find Out How All Your Favorite Celebrities Are Getting Fit December 17, 2018 Some people have a bit of a negative perspective of personal training; they believe that the only people who do it do so to get super swole. Some...
Fizzique Launches Sparkling Protein Drink September 3, 2018 David Jenkins, a former Olympic sprinter and founder of protein products brand NEXT Nutrition, is...
Beat A Robot, Beat Depression July 18, 2018 There are now robots that fight back... soon, they'll take over the whole world. I just knew it this day was coming. In...
Common Myths About Type 2 Diabetes March 10, 2018 One of the most important things you could ever do for yourself is to keep your body healthy! Many people made a resolution January 1st to be a...
This Man Is Making Exercise A Currency! December 18, 2017 Have you heard of Goldin Martinez? Well if you haven't you have to check out his story....why? Because he is a fitness trainer who is...
Wilmer Valderrama Lifts, and Looks Good Doing It December 2, 2017 He's not just the weird foreign kid anymore. Back in the late 90s, Wilmer Valderrama played the role of the lovable, somewhat odd exchange...
