Eugene Mirman teaches you yoga and hopefully how to be a better person

Stop what you’re doing. Breathe. Stretch. Don’t worry. Eugene Mirman can help you. No, really.

The multi-talented Bob’s Burgers actor and stand-up comedian is a lot of things, and he can definitely list them out for you (and he will). Of course, among this lengthy list, you won’t find yoga instructor among his many titles — but that doesn’t mean he can’t teach it to you anyway.

Now you don’t need to worry about the stress of yoga studios filled with complicated classes and judgmental instructors. With Eugene Mirman as your guide, you just need to relax and know that whatever you’re doing, you’re doing it right. Or not. It doesn’t matter. We’re all friends here.

Mirman’s brand new, nine-volume comedy album, I’m Sorry (You’re Welcome), featuring 45 minutes of crying and a volume of meditation along with his hilarious stand-up comedy, is now available.

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